I had been struggling for a few years with menopause and thought I was coping well with it. When my mum died my menopause symptoms got worse and so did the anxiety.
My work wasn't very sympathetic to me and I just couldn't cope anymore. I referred myself to the wellbeing team with the doctors recommendation.
When I met Genevieve I was at all time low and feeling that no one was listening to me. Genevieve worked with me to restore the old me, I wanted to be that person again.
She sent useful links and information and I got to work on them and it helped me find my old self again. I know I still need to work on not worrying about things I can't control.
What Genevieve taught me I will keep doing and carry on all her good work that she taught me.
"Getting taught how to cope with worrying"
About: Borders Community Services / Wellbeing Service Borders Community Services Wellbeing Service TD6 9BS
Posted by Ann24 (as ),
Do you have a similar story to tell?
Tell your story & make a difference
››
Responses
See more responses from Jenny Hastings