"Psychological support"

I was referred to this service with perceived severe anxiety and severe depression. Despite being pretty self-aware and someone who strives to overcome issues, I hit a significant low in April. 

My referral to Genevieve took a couple of months but our meeting altered my way of thinking significantly and successfully. I worked hard and was open to new practices that I would never have previously considered, like using drama to work through specific issues! 

Even as I age, the benefits of accepting change in my life are significant and I’m no longer afraid of it. I continue to “work at” my psychological health - I think I will always have to but my experience with Genevieve has demonstrated that need-not be a chore. Mindfulness is part of my life now and the whole therapy experience is one I will be forever grateful for. 

Thank you Genevieve.