"Calmed"

About: Mental Health / Community Mental Health

(as a service user),

I attended CALM group therapy sessions for 8 weeks in Kilmarnock. The ladies that ran the group, Karen, Lyndsay & Rutendo, were amazing! I was so nervous & completely out of my comfort zone but they all made me feel so welcome.

They created a safe environment to learn the CALM skills & share our experiences. They took the time to go through the material & exercises as well as listening to everyone & showing us all a high level of respect. 

The course itself helped me greatly. Combined with my individual sessions I already feel more positive & better equipped to go through life. 

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Responses

Response from Dale Meller, Senior Manager, Public Protection & Learning, East Ayrshire HSCP 2 weeks ago
Dale Meller
Senior Manager, Public Protection & Learning,
East Ayrshire HSCP
Submitted on 02/03/2025 at 12:50
Published on Care Opinion on 03/03/2025 at 08:12


Hello there

Thank you so much for taking the time to provide us with your feedback on the CALM course! As a manager of support services in East Ayrshire, I'm really glad to hear that you had such a positive experience in the group, and that you are feeling a benefit beyond the group itself.

Thank you again and I will pass on your feedback directly to the service who support the CALM groups.

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