"Great help"

About: Croydon Psychological Therapies Service (Croydon Iapt)

The help I received was invaluable, I was able to view things from a different perspective and apply the necessary tools to helping my mood from dipping and in turn becoming depressed. I will continue to use the tools given to me and use them in my daily life as much as I can. I would recommend talking therapies every single time.

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